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It’s Dr. Ericka here. I am a Harvard trained, double board-certified psychiatrist and integrative lifestyle coach.  I’m irrationally passionate about helping people like you be better, so you can do better and ultimately live better.  One tool to get you to that better life is a vision board.  Vision boards harness the power of visualization and the law of attraction.   I frequently hear “I don't know how to visualize” or “I have been meaning to do a vision board for forever.”  Once you [...]

Hi!  It’s me, Dr. Ericka, double boarded psychiatrist and integrative lifestyle coach.  I help women that are disgruntled with life and love redefine and reboot their dreams, along with attract more aligned people and opportunities.  I was recently reflecting on my college homecoming, and I couldn’t stop smiling.  It even has it’s own name, Spelhouse Homecoming.  What is Spelhouse you may ask?  Spelhouse is the combination cultural experience that happens when Spelman College and Morehouse College get together, and we happen to do our [...]

Hi!  It’s me, Dr. Ericka, double boarded psychiatrist and integrative lifestyle coach.  I help women that are disgruntled with life and love redefine and reboot their dreams, along with attract more aligned people and opportunities. I’d love to share with you something that changed my life…the law of attraction.  I discovered the law of attraction when of my closest friends invited myself and another friend for a girls’ weekend where we watched The Secret and went to a vision board party.  That is one [...]

Hi!  It’s me, Dr. Ericka, double boarded psychiatrist and integrative lifestyle coach.  I help women that are disgruntled with life and love redefine and reboot their dreams, along with attract more aligned people and opportunities.  I’d love to share with you some valuable tools with you. Life is an ever-changing entity, so we often find ourselves with a need to reset.  Don’t you want to know how to quickly reset?  Since we can’t just control, alt, delete in our real life, I’m going to [...]